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Reaching New Heights: The Fascination of Bouldering

Dive into the world of bouldering, exploring its unique challenges and the sheer thrill of conquering climbing routes without ropes. Discover what makes this sport both physically demanding and immensely rewarding.

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Reaching New Heights: The Fascination of Bouldering

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Episode Script

A: Let’s get precise—when we talk about bouldering, we mean short but powerful climbing at heights where ropes aren’t needed, right? All you’ve got is a crash pad below, maybe a spotter, and boulders or artificial holds, indoors or outdoors.

A: Wrap it up: For beginners—a 6-week schedule might be two or three sessions weekly. One session pushing limits, one for volume, plus mobility and prehab each time. Any final tip?

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